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    Antony Page
    Counselling

    MBACP
    Dip.Couns

  • What I Can Help with

    Counselling with Antony Page

    Hi there! Thanks for finding me. I know choosing the right counsellor can feel overwhelming, but it’s really about connection. Have a read about me and if I feel like the right fit for you then give me a call on 07544 534583 for a brief chat about how I may be able to support you.

    Some of the things I can help with

    Anxiety including panic attacks

    Depression

    Self-harm

    Suicidal thoughts

    Work stress

    Low self esteem & confidence

    Loneliness

    Relationships

    Bereavement & loss

    Jealousy & trust issues

    Emotional abuse

    Divorce and separation

    Family issues

    Life changes

    Specialisms

    Adoption (Adults 18+)

    Sexuality & Gender

    Young adults

    Corporate Services

    In-house corporate counselling services

     

  • About ANTONY

    Counselling in Worthing, West Sussex.

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    Antony Page (he/him) MBACP Dip.Couns

    ​

    I am qualified counsellor and a registered member of the BACP

    Supporting people from all walks of life is not only my profession—it’s my passion. I deeply value the trust my clients place in me, allowing me to walk alongside them as they explore their most personal and, at times, unspoken stories.

    Growing up in a large family, I experienced first hand the profound influence of women in my life. Their strength, wisdom, and compassion were a guiding force through my formative years, including my journey to embrace my identity as a gay man. At the same time, these experiences have helped me connect with men on an authentic level, creating a balance of empathy and understanding that I bring into every session.

    Person-centred counselling operates on the belief that each individual holds the key to their own growth and healing. My role is to help you build self-awareness and confidence, empowering you to take control of your relationships and life’s direction. This process, while transformative, can sometimes bring up painful emotions. You don’t have to face those moments alone —I’m here to support you with care and compassion.

    Every individual has a story worth exploring, and my practice is a welcoming space for anyone ready to take that step. By getting to know yourself more deeply, you can navigate life’s challenges with greater clarity, purpose, and confidence.

    If you would like to find out more about counselling with me, then please get in touch.

    My Qualifications & Experience

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    I qualified as a counsellor later in life having spent many years in the corporate world. I have worked for charities as a counsellor supporting adults of all ages who have experienced many issues including family & relationship issues, sexuality, homelessness, abandonment, anxiety, depression and suicidal thoughts.  

    BACP Registered Member 386021

     

    My Qualifications:
     
    Level 4 Diploma in Counselling Studies

    (CPCAB Counselling & Psychotherapy Central Awarding Body)

     

    Certificate in Adoption Support Counselling (in conjunction with The Albany Centre & Barnardo's)

     

    Remote Counselling Training

     

    Approaching Mental Health ‘Difficulties and Disorders’ through Resilient Therapy

     

    Previous counselling experience:

     

    Macmillan Cancer Support Buddy Program - Volunteer

    YMCA Heads Together - Volunteer Counsellor

    Sanctuary Supported Living - Volunteer Counsellor

    Lucy Rayner Foundation - Counsellor

     

     

  • Adoption

    Were you adopted or fostered? Are you an adoptive parent? Maybe you are thinking about making contact with birth parents or relatives. This is a sensitive, complex and above all very unique experience for those who have been through the adoption process. If you feel now is the right time then I can help you to start the process of exploring your adoption story. Please get in touch if you would like to find out more.

  • Suicidal Thoughts

    Having suicidal thoughts can be distressing but talking about it may be the first steps to understanding why you feel this way. In most cases when we have these feelings we don’t want to die but just want the pain to go away. Together we can work on what the triggers may be and in time and at a pace that suits you we can try and uncover what lies underneath the feelings of suicide. If you are at a critical stage with these feelings and waiting to talk to someone is not an option then I encourage you to seek immediate help. This could include:

  • Sexuality & Gender

    Our gender and sexuality is an intrinsic part of who we are. Coming to terms with that and embracing it is not always easy as there may be family or cultural issues at play. You may also be a parent or care giver who is struggling to come to terms with a loved one who has come out to you. Whatever the scenario, together we can explore what may be difficult and troubling for you.

  • Counselling

    What is Person Centred Counselling

    Counselling provides a place where you can come and talk in confidence. The Person Centred approach will allow you the freedom to explore your thoughts and feelings at a pace that suits you. I will be guided by you, but I won’t advise you. Instead, I'll try and help you make sense of what may be troubling you in a safe and non-judgemental environment.  I believe the answers lie within you and it’s my job to help you find those answers.

    How many sessions are needed

    Booking an initial session can often help in your decision about whether counselling is right for you. More importantly, as this is a one to one relationship, its crucial that we both feel we can work together to meet your needs. There is no pressure or obligation to continue after our initial session. The amount of sessions after our initial meeting and the content of the time together is flexible and will be agreed between us.

    Fees

    50 minute sessions are £55.

    Please contact me to arrange an initial free, no obligation telephone consultation.

    If you need to cancel a session

    Please give at least 48 hours notice if you need to cancel a session. A cancellation charge will be applied for cancellations with less than 48 hours notice.

    Confidentiality

    Confidentiality is at the core of counselling and as such anything shared in our sessions is not disclosed to others. There are a few exceptions to this which I will discuss with you as part of our shared agreement.

     

  • REMOTE COUNSELLING

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    Online Video Counselling

    As well as in person counselling, I offer counselling sessions online using Zoom video via an App on your device or home computer.

    Video counselling has become very effective for counselling, partly because many of us have become far more used to talking to each other this way.

     

    So long as you have a private space where you won’t be interrupted and it feels okay to talk, then there can be real benefits to video counselling. Removing the need to travel for appointments, saves time and money, and can take away the stress of getting there on time. Counselling can be quite emotional at times so to know you are at home after a session can help, allowing you time to reflect and sit quietly with your thoughts.

  • Contact me

    www.antonypage.com

    70 Salvington Road
    Worthing
    BN13 2HN
    07544 534583
    07544 534583
    counselling@antonypage.com

  • Journal

    Thoughts, musings, and ruminations from Antony Page Counselling

    Mind Time to Talk Day 2025
    February 6, 2025
    Talking. We do it all the time, yet there is still some resistance to talking about mental...
    How's your progress on those New Year's resolutions?
    January 27, 2025
    It's quite common to set ambitious goals at the start of the year, only to find them difficult to...

  • Counselling Agreement

    My responsibilities as your counsellor
    ● I will be available at the agreed time and to start and end on time
    ● I will offer a quiet, appropriate and undisturbed space
    ● I will maintain safe, professional boundaries
    ● I will regard all contact and information as confidential unless I have concerns about yours or others safety
    ● I will work within the BACP (British Association for Counselling & Psychotherapy) Ethical Framework.
    ● I will ensure we have regular reviews of our work together.
    ● If I need to cancel a session, I will offer another appointment ASAP and will let you know of days I am unavailable
    Your responsibilities
    ● Please try and attend on time.
    ● Please try and give 48 hours’ notice if you need to cancel/change an appointment. Within that timeframe the full £55 fee becomes payable
    ● Please pay for the session in full before each session
    ● Contacting me outside of agreed counselling sessions is only for things such as cancelling/checking re an appointment unless otherwise agreed.
    ● Please let me know at any time if you feel you are ready to end therapy
    ● Please let me know if you are in or are considering entering another therapeutic relationship
    Online counselling
    I will ensure my environment is private and I will make every effort to maintain the security of our sessions by having up to date virus protection but I cannot provide 100% guarantee of this security. Please ensure your own computer also has up to date security and virus checkers. To help make your sessions as effective as possible, please ensure that you can attend from a private space where you will not be interrupted or overheard. A headset may be helpful but is not essential.
    Sessions should not be recorded by either party.
    Complaints
    If you feel you are not getting the service you need, if you can please speak to me to see if we can work through your concerns. Alternatively I am a member of the BACP: British Association for Counselling & Psychotherapy who operate a complaints procedure and can be contacted at www.bacp.co.uk.
    What the therapist offers
    What is on offer is counselling of a Person Centred nature. This means you are empowered to discover solutions to issues in a supportive and non-judgemental environment. I will be guided by and encourage you to have autonomy over the sessions. As a counsellor I offer you my honesty and respect while we explore issues you feel you would like to bring to counselling at the times that we have agreed.
    Confidentiality
    There are boundaries and limits to confidentiality in certain cases
    Confidentiality may be broken if I perceive you or another are in danger or at serious risk of being harmed. I may also
    ● You or others are, in the opinion of the therapist, seem to be in danger or at serious risk of being harmed
    ● The therapist is required to do so by subpoena (Court order or instructions from a coroner)
    ● The client infers involvement in or knowledge of an act of terrorism or of money laundering
    ● The client infers knowledge of or involvement in drugs trafficking
    ● The client infers knowledge of or involvement in behaviours that may, in the therapist’s opinion, lead to harm or neglect to children and vulnerable adults
    ● In the event I become unexpectedly incapacitated and can no longer offer therapy I hold a clinical will. The will holder is a counsellor who will have access to my client information and notes. They will contact you to inform you of the situation and will be able to offer support with seeking ongoing therapy or signposting to other services.
    Supervision and confidentiality
    I am obliged to have monthly supervision and at times aspects of our sessions will be discussed but I will protect your anonymity during these discussions. My supervisor is also committed to our contracted confidentiality.
    Records of sessions
    I keep notes relating to our sessions, and these are stored securely.
    Contacting me
    You can reach me on 07544 534583 or send me an email to counselling@antonypage.com Please feel free to leave a voicemail or send me a text and I will get back to you as soon as I can.
    My fees
    I charge £55 per session (50 minutes). Payment is to be made by bank transfer (details below). Payment is due before each session or can be paid in cash at the end of the session. Future bookings may not honoured if previous session payment has not been received.
    Non-attendance
    If you cancel with less than the 48 hours’ notice or do not turn up, the full session fee will be charged

    GDPR Statement

    Under the General Data Protection Regulations 2018, you have certain rights. These are:

    ● You are allowed to see your notes. This is facilitated by making a formal request. (SAR - Subject Access Request)

    ● Records are kept for 7 years after termination of therapy and then destroyed.

    ● Having your records amended (change of name and address)

    ● In the case of clients under 18, records are kept for 7 years after the child turns 18.

    Erasure of Data (exclusions)

    Under GDPR you can request your data be erased. However there are exceptions to this. In the case of counselling records, insurance companies and ethical bodies ask for records to be available for the period of time as outlined above.

    By signing this document, you are agreeing to have your records kept for 7 years after the termination of therapy. In the case of young people, up to the age of 25 years old for a minor (18+7).

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